I've much to blog about; my inspirations come to me when I'm out there doing my best to run/walk on the Couch to 5 K routine. Today the sun was shining, a real treat after endless Seattle rain. I dragged my aching knees back on the pavement after a week off and did fairly well although a dose of Aleve was appreciated after the workout. I'm determined to press on and hope I'm not doing damage to the medial meniscus of my right knee, the one that started talking to me shortly after the sprint Triathlon in 2007 and which ultimately ended up under the knife 3 years ago.
|Pate's legs look like this.|
Today, I felt my Mom close by. Again, she whispered to me, "Go!"